Doctors Orders-Racing tips from you team “Doctor”

By sterry on September 22nd, 2011

It’s widely known that eating too much sugar is bad for you health. It causes weight gain and can lead to diabetes. So as racers we should try to avoid eating too much of that tasty, tasty sugar. So I recommend taking your coffee black, avoiding soda and ice cream and eating more of natures candy, fruit instead.  But since I know we all like to ingest a little of that sweet, sweet substance anyway, do like I do and load up your oatmeal with brown sugar every morning. Bam! You got all your sugar consumption out of the way first thing, now you are ready to go about your business. Now back to my lunch of Pop Tarts and RC Cola. God I love sugar!

-Doctor Dave Sherry, Doctor of Medical Medicine.

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